Dr Serge Landrieu

 

Dr Serge Landrieu graduated with a M.D. Ph.D. from Ghent, Belgium. As a medical doctor, he practised in Knokke, where he offered consults in Thalassotherapy. He was also responsible for creating a continuing care and house hospitalisation programme. He went on to study Unitarian Homeopathy for a year and Myotherapie for three years.

 

Dr Landrieu began practising yoga when he was only 10 years old. In March 1999, he moved to Koh Samui and began teaching Yoga and Pilates. He became a Master Trainer with Body & Flow in 2015.

 

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Meditation

Learn the basic movements in this guided meditation class. Explore and discover the different methods of meditation and find one that works best for you. 

 

Each session starts with a brief introduction, followed by breathing exercises and a demonstration of one meditation technique.

60 minutes • 1800 Baht (1 or 2 pax)

(600 Baht per extra pax)

 

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Yoga

A blend of energising, breathing techniques and stretching and toning exercises, our yoga classes will leave you feeling peaceful, balanced and confident. Classes are suitable for participants of all levels.

60 minutes • 1800 Baht (1 or 2 pax)

(600 Baht per extra pax)

 

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Pilates

Pilates enables you to strengthen your core and sculpt certain areas of your body through a combination of high-impact exercises and special breathing techniques. Classes are suitable for all levels.

60 minutes • 2400 Baht (1 or 2 pax)

(600 Baht per extra pax)

 

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Watsu

Known as aquatic body work, Watsu offers intense relaxation as you experience an invigorating massage while floating in water.         

20 minutes • 1200 Baht  (1 person)

60 minutes • 2400 Baht

 

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Myotherapie

Myotherapie is a French technique of manipulating the muscles and ligaments to restore your muscles to its orginal state. It’s a gentle, simple and painless technique that also works through the meridians.

60 minutes • 3600 Baht (1 person)

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